Julia Lynn Garrison BA

Recommended Articles

• How to Achieve Beautiful Glowing Skin

  How Can I Have Glowing Skin?Is there anything that can make your skin brighter and more noticeable even without make-up? Yes, your glowing skin! It is true that hereditary factors play a role in getting that glow, but that's really just the beginning. People need to diligently follow good skin care...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• How to Prepare for a Breast Augmentation

  You may be needed to do the following as you prepare for a breast augmentation operation:...

• Are Prenatal Vitamins Necessary During Pregnancy?

  Vitamin supplements that are taken before, during, and after pregnancy are known as prenatal vitamins. These vitamins are similar to multivitamin supplements, but specifically cater to the nutritional needs of expecting mothers. It goes without saying that pregnant women are often encouraged to eat...

• What Is Left-Sided or Distal Colitis?

  Most people have heard of colitis, but what exactly is left-sided colitis?Left-sided colitisLeft-sided colitis is a specific type of ulcerative colitis. Ulcerative colitis creates inflammation in the colon, and left-sided colitis, as you might have imagined, affects the left side. Left-sided colitis...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...