Katherine T Perricone MA, LPC

Benjamin Franklin conceived the daylight saving idea through an essay in 1784, during his American delegate break. His essay was called "An Economical Project". Some of his friends were fascinated and took up his idea and dug deep into it even after his break was over and he had returned to...

There are many benefits to vitamin D, apart from preventing rickets in children. Vitamin D is associated with preventing osteoporosis, reducing blood pressure, and reducing the incidence of cardiovascular diseases. Vitamin D may also help in reducing inflammation and the chance of developing Type 2...

Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

Appendicitis is a serious condition that can cause severe harm to the body if not treated on time. Some of the common symptoms of appendicitis include abdominal pain, digestive upsets, nausea, vomiting and mild fever. Although there are both medicinal and surgical treatment options available to cure...

Also known as vaginal atrophy, postmenopausal atrophic vaginitis is the thinning of vaginal walls resulting from low estrogen levels. Mostly, it develops after menopause.Menopause is when a woman is at the ages of between 45 and 55, a time when she cannot release eggs from her ovaries. Menstruation...

Parkinson's disease is a neurodegenerative disease that affects a lot of people worldwide with an estimated figure of about 1 million in the United States alone, according to the National Parkinson’s Foundation. Despite the sheer amount of support available for patients as seen in the dozens of...