Sara Boucher LCSW

Recommended Articles

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• What Are Skin Lesions and How Could They Affect You?

  Skin disorders are a common cause of concern for most individuals. Skin is the body’s most sensitive organ and it is susceptible to infections of all sorts since it is constantly exposed to the external environment. The skin acts as a barrier from potential threats of the environment that may...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• What Happens When Feet Are Affected by Rheumatoid Arthritis?

  Walking. It's something many people take for granted. Most people don't even think about what it takes to simply walk around the house, let alone down the street, or to the car to go to work.Simply getting from the car to the intended destination can become an impossible task with rheumatoid...

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Fat May Return After Liposuction

  According to a new study published in the journal, Obesity, the fat lost by liposuction — the most popular fat removal cosmetic procedure — returns after the procedure. Researcher Robert H. Eckel, MD, professor of medicine, physiology and biophysics at the University of Colorado Anschutz...