Heather M Dawson LMSW

Recommended Articles

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Can Weight Loss Alleviate Varicose Veins?

  Minimal ExhaustionVictims of vein problems are challenged by tiredness in their legs even when jogging, and makes it difficult to follow a workout regiment.Vein disorders can discourage people from their exercise routine. Exercise WellThere is a common misconception that affected veins can simply...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• Dehydration in Infants: What are the Causes, Symptoms, and Treatment?

  Dehydration is a condition that occurs when the body has lost more water than the amount that it has taken in. A baby’s body is made up of 75 percent of water. Every day, your baby will lose some amount of water from the body due to crying, sweating, urination, bowel movements and even with...

• What Is Cervical Spinal Stenosis Surgery?

  Cervical spinal stenosis surgery is a surgical treatment used to solve problems of spinal stenosis in the cervical part of the spine. Before even talking about this surgical procedure it is very important to understand what cervical spinal stenosis is first.Cervical spinal stenosis is characterized...

• Maculopapular Rash: Symptoms, Causes, and Treatment

  Introduction to Maculopapular RashA maculopapular rash is a lesion that can appear as flat or raised skin. The name “maculopapular” itself is a blend of two words: “macule” meaning flat, discolored skin lesions, and “papule”, which means a small, raised bump. The skin lesions can merge...