Catherine Patricia Anderson AA, CDPT, CDP

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• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• Research Suggests Broccoli Could Benefit Crohn's Disease

  There is a common myth that an individual’s diet can cause Crohn’s disease. This rumor is popular because on the surface it seems to make sense: Diet is often the culprit when it comes to stomach-related illness. However, medical research has proven that a person’s diet will not cause them to...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Roseanne Reboot Talks Sleep Apnea, CPAP Masks, and Bringing Sexy Back

  For those who lived in the 90’s, Roseanne was a wildly popular sitcom featuring Roseanne and Dan Conner and their 3 kids: Becky, Darlene and DJ. It became a hit in the era because it was probably one of the most realistic portrayals of an mid west blue color American family. The sitcom eventually...

• Everything You Need to Know About a Hysterectomy

  Within the pelvic cavity, two ovaries connect via the fallopian tubes to the centrally positioned uterus, creating the female reproductive system. These organs produce female growth hormones, release ova (eggs), control the menstrual cycle, and oversee pregnancy, gestation, and the birth of a baby....

• Honoring Nurses During National Nurses Week

  National Nurses Week occurs in May the same week as Florence Nightingale’s birthday, May 12. FindaTopDoc asked its members to honor a nurse in their life, and the response was huge! We didn't want to miss honoring one nurse, so we're honoring all the nurses who have contributed to patient care...