Tracy Burkhart M.A., MEDIATOR

Recommended Articles

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Metal Taste in Mouth

  Why does my mouth taste like metal?The perception of a metallic taste in the mouth is a symptom that can be found for several reasons. In some cases, this aftertaste depends on mild and transient conditions, sometimes it may be the warning of some more serious pathologies.Among the possible causes:...

• Why Is Taurine Used in Energy Drinks?

  TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

• The Reality of Being Celiac Positive

  "I still think of my Celiac Disease as a painful break-up that I have to endure for the rest of my life. It was tough being on the receiving end of this diagnosis at the age of 21, when I thought I had so many things going for me. Before I got the diagnosis and forced myself to understand what...

• What Are the Symptoms of Cold Sores?

  What are cold sores?Cold sores or fever blisters are a very common perioral condition caused by the herpes simplex virus (HSV). There are two types of herpes simplex virus. Type 1 usually causes cold sores, although in some cases, the cold sores can also be caused by type 2. It is usually...