Kenneth W Stegall PA

Recommended Articles

• Casey's General Stores Continues their Partnership with the Muscular Dystrophy Association

  Casey's General Stores announced that they would partner with the Muscular Dystrophy Association (MDA) once again to send kids with muscular dystrophy and other related diseases to summer camp. This partnership has been a tradition for more than 11 years, and helps muscular dystrophy patients offer...

• Nurse Scientists and Nurse Engineers Pioneering New Territory in Patient Care

  In the field of healthcare, nurses provide a unique perspective on policy-making and the best practices since they come in contact with patients most often. However, that is just the beginning.Nurses are also trailblazers in the areas of research and innovation. They bring with them the wisdom that...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Rheumatoid Arthritis's Impact on the Lungs and How to Protect Them

  Rheumatoid arthritis’s causes are poorly understood by the medical community, but that doesn’t mean that patients shouldn’t be proactive in managing their RA and working to prevent flares.Patients with RA should also be aware that it does not just affect their bones and joints. This autoimmune...

• What Is Sriracha Sauce? Sriracha Recipe and Health Benefits

  Are you craving for that extra zing in your food? Do you find your food so bland that you have lost interest in eating? Would you like to add some extra kick to it? Well, you could check out Sriracha sauce then. Sriracha sauce was a completely unknown product, until about a decade ago. These days,...