Nicholas A Bernbeck LLPC

What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...

Alzheimer’s disease is a progressive disease. Over a period of many years, symptoms will slowly become more severe, and a person’s overall condition will worsen. Each person experiences a different progression of symptoms over a different stretch of time, though many will experience slow-moving...

One of the best characteristics of a well-planned start up is its ability to solve the problems of the world.  Whether it be in the realm of technology, medicine, or social media, startups have the unique advantage of operating with the use of a small yet agile team, as there are not nearly as many...

Lupus is a chronic autoimmune condition that causes damage to all parts of the body including the skin, joints, and internal organs....

Everyone already knows that a nurse's mood, quality of life, and overall happiness will influence the quality of care for their patients. When there are no incentives or measures in place to compensate for a nurse's heavy workload, the quality of care suffers and mortality rates spike.But, if we...