Crystalina Olmo

Recommended Articles

• Using Turmeric to Help With Lupus Symptoms

  Like with any disease, there are different ways to change a diet when it comes to facing lupus. Eating foods with certain nutrients can definitely assist with reducing the many debilitating symptoms of the disease, and improving nutrition could help a patient go through their daily routine. While...

• Explore the Different Types of Acne

  WhiteheadsWhiteheads are small white-colored blemishes on the skin, which result when the hair follicles get clogged with sebum (natural oil secreted by the skin’s sebaceous glands) and dead skin cells. Your skin needs a certain amount of natural oil to lubricate and protect itself. However, when...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• Singapore Battles Diabetes

  Type II diabetes is usually diagnosed in adults of middle age, but can also be found in children and is often brought on by obesity. While the pancreas in type II diabetes can sometimes make insulin, it may not make enough or the body will not use what is made efficiently. With diabetes comes a lot...

• How to Avoid Crohn's Flare-Ups

  Crohn’s disease patients feel a lot of pain due to inflammation caused by the ailment. When addressing the issue of inflammation, a complete nutritional plan is just as important as the primary treatments administered.Apart from pain, other Crohn’s disease symptoms, if not kept in check, may...

• What is Acute Bronchitis?

  What is Bronchitis?We often run under weather catching a flu or a cold that stays on for a couple of days to weeks, after which we normally get back to normal. However, sometimes even a small infection of cold or flu, could turn into a bronchitis infection causing much disturbance to your normal...