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• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Cold Sores vs. Canker Sores

  Cold sores, also called oral herpes, are highly contagious fluid-filled blisters on the lips and around the mouth. In most cases, cold sores are not that serious, but they can be life-threatening for people who have a weakened immune system such as people with AIDS. On the other hand, canker sores,...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Is Stiff Neck Serious?

  Somebody calls you from behind and you turn your whole body instead of your neck? This is a clear sign of stiff neck! Most of us would have been in that awkward situation where you wish that you need not move that delicate part of your body. Issues with the neck arise mostly during physical...

• Why Your Lymph Nodes May Be Swollen – Lymphadenopathy

  Lymph nodes play an important role in filtering antigens from the extracellular fluid. They are ideal organs for accepting antigens that gain access through the skin and gastrointestinal tract. Lymph nodes are considered to have high concentrations of antigen-presenting cells and lymphocytes.The...

• Survivors and Soulmates

  “Every 3 minutes, a woman learns she has breast cancer. She is a mother, a daughter, a sister, a friend. I am that woman. Every 13 minutes, a woman dies of the disease. I will not be that woman. I will survive.” This is a message by writer and fashion stylist Meredith Gray in the documentary...