Rebecca Jo Smotherman MS, LPC

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• This Woman with Multiple Sclerosis Shows the Value of Support

  Multiple sclerosis (MS) can lead individuals with the condition to lose friends they thought were close, and gain friends in places they never expected to.For one 75-year old woman named Harriet Fridkin, it led to a remarkable 21-year and counting dedication from her friends. Fridkin has been coping...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• What Is Progeria?

  Progeria or Hutchinson-Gilford progeria syndrome (HGPS), is a rare genetic condition characterized by a rapidly aging appearance in children. Newborns and infants born with this condition typically look healthy and normal, but may physically display characteristic facial features, such as prominent...

• High Prevalence of Celiac Disease in North India

  Celiac disease is a genetic autoimmune disease that causes the patients to suffer attacks to the small intestine whenever they ingest products with gluten. It’s estimated that one in one hundred people worldwide suffer from celiac disease and that approximately one in ten people in north India...

• Eye Infections: Bacterial, Viral, and Fungal

  Eye infections occur when various harmful microorganisms invade the eyes. They can be caused by bacteria, viruses, or fungi. When suspecting an eye infection, you should go and get a detailed eye examination from an eye doctor. Trying to self-diagnose and even self-treat eye problems and eye...