Shamika Nikkole Sanders BSW

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• John Quinones Teams Up With Survivors For Leukemia and Lymphoma Society

  Many cancer patients suffer in silence, with the public being largely unaware of the different types of cancer and how they affect patients. Most people obviously know that cancer is well, a bad thing, but there is a lot of nuance and important information that is lost on the common citizen. Most...

• Eye Twitching: Symptoms and Solutions

  Eye twitching is the repetitive, involuntary blinking or spasm of the upper eyelid. Also known as blepharospasm, twitching affects the muscles of both eyes. Some of the most common causes of eye twitching include fatigue, stress, and caffeine. Twitching is usually painless and goes away on its own...

• Kids with Cystic Fibrosis Given a “Breath of Life”

  In 1999, Charles Dunlop founded Ambry Genetics because he wanted to work for an organization dedicated to restoring the balance between open science and commercial interests. An organization driven by scientists, genetic counselors, and physicians whose mission would be to put an end to disease and...

• Reasons Why You Need Hernia Surgery

  Nowadays, the majority of hernia surgical operations are carried out as outpatient procedures. Hernia surgery is a common treatment which is less invasive and is associated with minimal risks. There are two types of hernia surgery; open repair and laparoscopic. Both methods of surgery take a few...

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...