Lynda R Astle LCPC

Recommended Articles

• What are the Myths Relating to Caffeine?

  Caffeine is one of the most popular and most talked about ingredients in the world. It is also one of the most studied ingredients among a surplus of food and beverage items. The perceptions about caffeine vary from depending on the individual, and depend on what they believe. Most of us are still...

• Persistent and Dry Cough: What to Do?

  There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

• How to Prepare for a Hysterectomy

  The very thought of surgery often triggers a sense of panic and anxiety, and the morbid fear of pain, complications, and a prolonged recovery phase. But technology has changed the medical landscape, and gynecologists today are moving confidently toward less invasive and painless surgical techniques...

• Can I Prepare for Cognitive Behavioral Therapy?

  Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

• Which Is Worse; Crohn's or Ulcerative Colitis?

  Ulcerative colitis and Crohn’s disease are two of the most common types of Inflammatory Bowel Disease (IBD). Individuals with IBD experience both inflammation and damage to the gastrointestinal tract. While IBD requires lifelong treatment, the severity of symptoms that each disease presents varies...

• Dementia and Related Psychosis: Should Antipsychotic Drugs Really Be Used?

  Alzheimer’s is one of the primary causes of age-related dementia, and it's typically characterized by the progressive loss of connectivity between brain cells and their death, leading not only to the loss of memory and cognition, but also difficulties in social interaction.As the disease...