Ruth Olsen LMHP, CPC

Recommended Articles

• How Can I Get Rid of Cellulite?

  Cellulite is a problem seen both in men and women, though it is more common among women. These dimpled, lumpy patches of skin are seen in more than 90% of the women in the world, irrespective of their size and shape. Everybody is searching for the best way to get rid of these bothersome fat deposits...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• Is Lactose Intolerance Preventable?

  The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...

• What Is Demisexual?

  There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...

• Occupational Therapy and Mental Health

  Mental disabilities require a radically different approach from physical disabilities. For a fact, they are serious and can harm the individual’s social and mental development, but more importantly, most of them cannot be cured.Which mental health problems are addressed by occupational...