Rita Charlene Penley M.ED., LPCC

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• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Are Vitamin Drinks Beneficial for Your Skin?

  Vitamin drinks, or beauty beverages as they are commonly known as, are touted as one of the best recipe for glowing and youthful skin. It is more like a powerful purifying and perfecting solution for the skin. In the past years, a number of products claiming to have ‘functional benefits’ for...

• How Is Leukemia Diagnosed?

  Leukemia in its early stages may present no signs or symptoms, as these only appear when the leukemia cells have taken over a large number of normal blood cells. A person with leukemia is very lucky indeed if early-stage detection occurs incidentally, through a routine blood test or one done for...

• What Are the Treatment Options for Dementia?

  Dementia is a mental condition in which one's reasoning, perception, memory, and thinking becomes affected, interfering with his or her day-to-day activities. It is not a disease, but the symptoms are caused by a number of other diseases or health conditions. Dementia develops when infections or...

• 5 Tips on Living with Varicose Veins

  Varicose veins are bothersome and uncomfortable. Apart from being unattractive, varicose veins are associated with both physical and mental pain. High temperatures during the summer call for relaxed clothing, and varicose veins can prevent someone from living their life happily. Because age is one...

• Dogs Show Improvement After Gene Therapy for Muscular Dystrophy

  Duchenne muscular dystrophy is a progressive disease that causes body muscle weakness and atrophy as a result of a deficiency in dystrophin protein. A scientist at the University of Washington, the University of Missouri, LLC, Solid Biosciences, and NCATS have developed a gene transfer approach to...