Maria Cruz

Recommended Articles

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...

• Signs and Symptoms of Mumps

  Mumps is a contagious illness caused by a virus that’s transferred through nasal secretions, close contact, and saliva.Mumps related symptoms usually manifest within 2-3 weeks after exposure to the causative agent or virus. Flu-like symptoms might be the first to occur, including:Mild...

• What is the Caveman Diet?

  Also known as Paleo or Paleolithic diet, this latest addition among the numerous healthy diet plans is a revisit to the era of cavemen. It is known by many other names, including the Warrior diet and the Stone Age diet. Based on the fact that the diet of paleolithic ancestors is more suitable for...

• Survivors and Soulmates

  “Every 3 minutes, a woman learns she has breast cancer. She is a mother, a daughter, a sister, a friend. I am that woman. Every 13 minutes, a woman dies of the disease. I will not be that woman. I will survive.” This is a message by writer and fashion stylist Meredith Gray in the documentary...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• Purpura

  PurpuraPurpura refers to purple-colored spots that are usually seen on the skin, including mucous membranes and other organs. It is also called skin hemorrhages or blood spots.Purpura is usually recognized when there is pooling of blood under the skin due to ruptured small blood vessels. The size of...