Alyssa Najera

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Olivia Newton-John's Ongoing Battle with Breast Cancer

  Here is a Shocking List of Celebrities Who Have Battled Breast Cancer ...

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• When Multiple Sclerosis Drugs Cause More Problems Than They Solve

  Unfortunately, treating multiple sclerosis can often feel like "one step forward, two steps back." It is not uncommon to feel as if the drugs for MS are doing more harm than good, and here is one way to look at the complicated relationship with medication.A cultural phenomenonGenerally, many suggest...

• Make-A-Wish Foundation Gives Teen with Cystic Fibrosis a Dream Come True

  The Make-A-Wish Foundation is well known among those suffering from chronic illness and the population at large. The foundation has made many headlines for keeping true to its mission to “grant the wish of every child diagnosed with a life-threatening medical condition.” And that’s exactly...

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...