Mary Heintz MA LPC

Recommended Articles

• How to Get Rid of a Yeast Infection

  Our environment consists of a number of microorganisms that can enter the body through various means and lead to infections. One such common invasion is by yeast in moist areas of the body, causing a yeast infection.What Happens in a Vaginal Yeast Infection?There are a number of fungi that can...

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...

• What Is Tempeh?

  What is tempeh?Tempeh is similar to tofu in that they are both made from soybeans, but their similarities may just end there. Tempeh and tofu are as different as two sisters are. Unlike its cousins tofu and other soybean products which came from Chinese cuisines, tempeh originated in Indonesia,...

• Breast Cancer: A Speaker's Guide

  Many people who experience a life-changing event such as cancer find they want to educate others about their experiences.Sharing experiences with others can raise awareness and can help women to feel empowered—it reminds them they are not alone.If this is true for you, you may choose to “start...

• Do Mood and Anxiety Affect Multiple Sclerosis Disability?

  In MS, the immune system attacks the myelin, which is the protective coating that encompasses the nerves of the central nervous system (CNS). This, in turn, leads to the formation of lesions or scars. Depending on what part of the CNS is involved – the brain, spinal cord, and/or optic nerves – a...

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...