Kathryn A Spencer PA-C

Recommended Articles

• Health Benefits of Ginger

  Where is ginger found in the world?Ginger is native to the warmer parts of Asia, such as China, Japan, India, and the Middle East. It is thought to have started out, growing wild in the rainforests of the Indian subcontinent. This is because of the richness of variety of ginger in India. But today,...

• Swollen Ankles in Pregnancy – How to Avoid It?

  Why do ankles swell in pregnancy?During pregnancy, you experience many changes to sustain the growing fetus inside your body. One of the changes is the increase in the blood volume, which occurs because your body has to carry blood for yourself and for another growing baby. For this reason, your...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• The Lupus Foundation of America’s Outstanding Achievements

  Not only can lupus be painful, but it also can damage the skin, organs, and joints. Lupus is an autoimmune disease that is chronic or has signs lasting more than six weeks and are often with patients for many years.Lupus means that something is wrong with the immune systems, which fights off...

• Using Sunscreen Does Not Guarantee Full Protection

  According to a new study, people who apply sunscreen regularly and vigilantly may have more painful and damaging sunburns. In this study, the researchers collected data regarding the different methods of shielding the sun, and the effectiveness of each of these methods. Data was collected from more...