Mrs. Megan Leigh Behnke LLBSW

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Can Heat Rash Be Associated with Other Underlying Medical Conditions?

  Heat rash is a skin condition that is known to happen as a result of excess sweating. It is usually caused by a blockage of the sweat ducts. There are a number of things that can lead to the blocking of the sweat ducts. As these ducts are blocked, there is little evaporation of the sweat, which...

• Flakka: A Gravel Guised Fatal Drug

  Flakka, an addictive drug that looks similarly to gravel is considered to be closely related with the synthetic cathinone. The drug is known to cause long-lasting damage to the brain cells and can alter the brain's chemistry in such a way that users can lose touch with reality. Having manufactured...

• Meet Josh Llewellyn-Jones, a Cystic Fibrosis Hero

  In many respects, Josh Llewellyn-Jones is a normal 30-year-old guy. As with many men his age, he’s into physical stamina and setting personal records. Referred to as a “fitness fanatic”, Josh has recently completed a successful 24-hour fitness challenge. The only competitor was Josh. And, he...

• Heavy Cream Substitutes

  Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

• At 45 Years Old, Author Learns She Has Autism

  Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...