Ashley A Kilgore MS, LPC

Recommended Articles

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• The Symptoms of MS That are Difficult to Describe

  If you are suffering from MS, then there may be symptoms that you experience on a day-to-day basis, or perhaps just occasionally. However, with a few of these symptoms, it is not so easy to put a name to them or even try to describe them to others. This can be difficult due to your cognitive...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What is Mohs Surgery?

  Skin cancer occurs when damaged cells in the skin start to divide uncontrollably forming a malignant tumor. There are three main types of skin cancer. They are basal cell carcinoma, squamous cell carcinoma and melanoma. The first two are the most common but less dangerous as they do not spread...

• What is Chicken Pox: Get the Facts

  Chicken pox, also known as varicella, is a very contagious disease that is caused by presence of the varicella zoster virus (VZV). The most typical and characteristic sign of chicken pox is itchy bright red blisters all over the body. The varicella vaccine protects about 70-90% of the people who get...

• New DNA Test May Identify Celiac Disease

  As far as healthy living and dieting are concerned, it seems that a gluten-free diet is the latest fad. Invite some friends to dinner, and it will be obvious that at least one of them will have issues with some of the dishes, probably due to gluten availability. This happens because some people...