Ingrid Vanalstyne LMHC

Recommended Articles

• Chronic Lyme Disease

  Spirochetal bacteria are relatively harmless within the first days of infection, at worst, it may present with flu-like symptoms – fatigue, headaches, etc. After several weeks, however, the bacteria spread all over the body, affecting crucial body organs and causing severe symptoms. It all starts...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Newer Birth Control Pills May Help to Lower the Risk of Ovarian Cancer

  For a long time, it was feared that birth control pills would increase the chance of getting diseases such as ovarian cancer. However, multiple studies have surfaced, showing that women who use birth control pills actually have a lower risk of getting ovarian cancer. ...

• What Are the Signs and Symptoms of Rheumatoid Arthritis?

  Rheumatoid arthritis is a chronic autoimmune disorder. Our own immune system attacks our body and destroys bony tissue in the joints. Sometimes, other body parts are also affected, like skin, eyes, blood vessels, lungs, or heart, but mostly the joints are the ones which are mostly affected. It...

• A Nurse's Guide on How to Handle Patients

  Being a nurse is not as easy as some people might assume. It requires tons of patience and advanced knowledge on healthcare since there is no room for mistakes when you are dealing with people's lives. Whether you are an aspiring or a seasoned nurse, you can rarely fully get used to dealing with...

• Blood in Urine: What Doctor Should I Call?

  Blood in urine can be sourced to cancerous growths, infections in the urinary and genital system, or kidney stones among other diseases. The level of medical care and specialist intervention is determined by the symptoms that you show. Although it is a sign and not a disease, it should not be...