Mary jo Phillips LPC

Recommended Articles

• 5 Tips on Living with Lactose Intolerance

  Although food allergies and food intolerance result in symptoms that are alike, they are different causes. You could be suffering from either of the conditions if after consuming dairy you have gas, diarrhea, bloating, or nausea.The majority of animals that consume milk when they are young naturally...

• Green Poop in Babies: When Should You Worry About It?

  Baby poop is always a matter of concern for new mothers. The cause of worry can be on various factors such as the frequency of the baby's poop, its color and consistency, and concerns about your child's solid food intake.Normal Color and Consistency of Baby PoopA baby’s first poop is always black...

• What is Dehydration: Get the Facts

  Dehydration, simply put, is a loss of water from body cells. It can occur when the body loses more water than it takes in. Around sixty percent of the human body is made up of water. Around two-thirds of this water is contained within our cells; these are the basic life-giving units of the human...

• What Is the GOLO Diet

  The GOLO diet is meant to help a person maintain their insulin levels to lose weight and increase their metabolic rate. Because of a higher metabolic rate, it also helps them increase their energy levels. Although, this diet does not work for everybody. To see if this diet works for you, here is an...

• Everything You Need to Know About Anal Fissures

  An anal fissure is a linear tear in the skin of the distal anal canal below the dentate line. Millions of people suffer from painful bowel movements due to anal fissures.This condition is commonly experienced by young people, but it can also be found in grown men and women. The most common symptom...

• Stress Relievers for Nurses

  When it comes to nursing, stress is a consistent thing that affects our daily life activities. I believe almost every one of you would agree with me. Today, both mental, as well as physical stresses are growing issues among nurses. This is not a thing that can be avoided. I say this because we are...