Kari Ann Wujcik CPNP-AC

Recommended Articles

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• Amy Schumer's Shares How Multiple Sclerosis Rocked Her Family

  Amy Schumer is one of America’s favorite comedy actresses, but it is not all fun and games off camera.Amy has come out a couple times, through her book and through social media, to share a bit about her experience having a parent with multiple sclerosis (MS).As adult children, we usually reach a...

• Holistic Treatment for Tennis Elbow

  Holistic Treatment for Tennis ElbowTennis elbow is a condition that causes pain around the joints in the elbow. People suffering from the condition may experience a number of symptoms, which may include swelling of the muscles around the affected elbow. Inflammation of the outer part of the elbow...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...