Jackie Lynn Raleigh BA, MSW, QMHP

Recommended Articles

• Can I Avoid the Flu?

  How do you know if you have a cold or the flu? It can be difficult to tell!The symptoms of both the cold and the flu are similar. However, the flu is more severe than a simple common cold.Is it the flu?The flu often comes suddenly. Most people develop some of these symptoms:...

• The Stress and Anxiety Behind Crohn's and Colitis

  It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

• What Are the Benefits of Traditional Chinese Medicine?

  History of Traditional Chinese MedicineTraditional Chinese medicine (TCM) dates back to ancient China, where TCM practitioners used traditional herbal medicine in treating different kinds of diseases. The entire setup of Chinese medication is mainly based on systematic theories as well as abundant...

• Atelectasis vs Pneumothorax: What’s the Difference?

  What Is Atelectasis?Atelectasis is a complete or partial collapse of the lung or lobe of a lung. This medical condition develops when the tiny sacs, known as alveoli, present within the lung become deflated.This is a breathing complication which often occurs after surgery. Apart from surgery, it is...

• What Causes My Ankles and Feet to Swell?

  We often see the troublesome swelling in our ankles and feet, which affects our movements. Fortunately, this swelling is not very serious and you shouldn't worry about it if you are physically active. If swelling is associated with serious symptoms, it does require medical attention as it may be an...

• Allergic Bronchitis

  What is allergic bronchitis?Bronchitis is an inflammation of the inner lining of the bronchial tubes usually due to a viral infection of the upper respiratory tract. Bronchitis itself can be acute when the signs and symptoms last no longer than 10 days, and chronic when the signs and symptoms tend...