James D Ernest

Recommended Articles

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Time Management Tips for Nurses

  Being a nurse is a fulfilling yet hectic job. Since workload and breaks are unpredictable, there can be days that it gets overwhelmingly stressful. When not knowing how to manage one’s time effectively, nurses may easily lose their eagerness which is greatly needed in this field. They may also...

• Newborn Fever: What to Do?

  What is a newborn fever?According to the American Academy of Pediatrics (AAP), the normal body temperature of a healthy infant is between 97-100.4 degrees Fahrenheit or 36-38 degrees Celsius. You’ll know that your baby has a fever if his or her body temperature rises above 100.4 degrees Fahrenheit...

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• What are the Advantages and Disadvantages of LASIK Eye Surgery?

  LASIK, or laser in situ keratomileusis, is a very popular surgical procedure to correct and improve vision, and reduces an individual's dependence on contact lenses and glasses. It is a very common refractive surgical procedure to correct different types of vision issues, including nearsightedness,...

• Sleep Apnea Linked to Death of Carrie Fisher and Other Little Known Facts About the Condition

  Everyone suddenly hears about the death of Princess Leia, Carrie Fisher. The media immediately starts to investigate the possible causes of celebrity deaths and does not always give us clear answers. Months later, the real causes of death are shown to audiences through press conferences where family...