Armando Gerardo M. ED.

Jock itch can be very embarrassing. The skin folds itch like crazy in the wrong places at the wrong time. The more you scratch, the more reddish and tender the area becomes. Men get it more often than women, and you don’t have to be an athlete blazing the tracks to get this abdominal itch. Here...

There are several things that Mr. T is known for, including his career as a WWF wrestler and his role as B.A. Baracus in the hit series ‘The A-Team’. To this day, he continues to remain a fun and stylish icon of the 80s. Nevertheless, Mr. T is not only known for his appearances on television,...

According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...

Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

Breast cancer is the second most common cause of cancer related deaths in women. If breast cancer is diagnosed early, you are more likely to have a better outcome. So, it is always best to know the common signs and symptoms of breast cancer. Most women suffering with breast cancer may not show any...

What is triamterene-hydrochlorothiazide?Triamterene-hydrochlorothiazide is a water pill or diuretic used for the treatment of edema (fluid retention) and high blood pressure. This medication is usually prescribed to patients who have low amounts of potassium in the body or individuals who are at an...