Erika Kristine De la garza NP

Recommended Articles

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• Nursing: Best Practices

  Although the phrase and concept of “Nursing: Best Practices” has become largely popular in recent times, several nurses are still unaware of the real meaning. Today, the most widely accepted definition is that the best practices are those patient care practices that have been put into practice...

• What are Cataracts: Get the Facts

  Cataract is the blurring of the lens part of the eye that can lead to complications in vision. Aging is the cause of the common form of cataract. It grows slowly and should symptoms develop they should not be ignored as this condition worsens with time. Congenital defects, previous eye surgery,...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Causes Wrist Pain?

  Wrist pain is a common complaint caused by a number of factors that result from injuries or diseases. Identifying the underlying cause is crucial in the management of pain, as treatment depends on the root cause and severity of the condition. Wrist pain may range from a dull ache to a sharp,...