Michael David Nomina MSW,LCSW,QMHP

Recommended Articles

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• Xanax: Side Effects, Withdrawal Symptoms, & the Safe Way to Get Off the Drug

  Xanax is a medication used to treat patients suffering from panic disorders, anxiety, and depression due to anxiety. Xanax is a part of the drug family or class benzodiazepines.Effects of this drug usually start within twenty-five minutes of taking it and provide relief for up to a few hours....

• How Is Obesity Diagnosed?

  A person is said to be obese if his or her body has stored too much fat in excess that might lead to serious medical complications. If a person’s Body Mass Index (BMI) falls between 25 and 29.9, they are considered to be overweight. If the BMI is 30 or above, he or she is declared to be...

• Cystic Fibrosis: Talking to Loved Ones

  When getting a life-changing diagnosis, it may be hard to discuss it with others. It is isolating when you feel others do not understand; your family and friends may not have cystic fibrosis or know people affected by the disease. You may also be dealing with shock from the new diagnosis. Chances...

• Meet Josh Llewellyn-Jones, a Cystic Fibrosis Hero

  In many respects, Josh Llewellyn-Jones is a normal 30-year-old guy. As with many men his age, he’s into physical stamina and setting personal records. Referred to as a “fitness fanatic”, Josh has recently completed a successful 24-hour fitness challenge. The only competitor was Josh. And, he...

• Strep Throat: How Does it Affect My Child?

  Strep throat is a bacterial infection most common in children between the ages of 5-years-old and 15-years-old. It is also known as streptococcal pharyngitis. The main cause of the infection is Group A streptococcal bacteria, which infect the throat area, leading to various symptoms. It is the most...