Ann Underwood Meredith MA LCDP LCMHC

Recommended Articles

• Should I Opt for Cataracts Surgery?

  Cataracts is a cloudy area in the lens of the eye that blocks the light entering the eye, thus affecting vision. Surgery is one of the most common options to treat cataracts and improve vision. It is performed by an ophthalmologist and in most cases, is an outpatient procedure. Cataracts is an eye...

• What Is Minimally Invasive Spine Surgery?

  Spinal surgery usually requires that the surgeon makes a relatively huge incision on the patient’s back in order to have complete access to the spinal vertebrae. This is the usual procedure in dealing with defects of the spine, and it has been so because of the delicate nature of the...

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• What Are the Heart Health Benefits of Arginine?

  Arginine is an essential amino acid that has been in the spot light among hundreds of other nutrients because of its benefits to the heart. For many people diagnosed with heart disease, the heart-healthy benefits of this nutrient have come to the forefront. Arginine is a semi-essential amino acid...

• What Is Venlafaxine: Uses, Side Effects, Dosage, and Interactions

  Generic Name: VenlafaxineBrand Name(s): Effexor, Effexor XRIntroductionVenlafaxine belongs to the class of selective serotonin and norepinephrine reuptake inhibitors (SNRIs), which are used for the treatment of anxiety, panic disorder, and major depressive disorder. This medication works by...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...