Judith Watiti

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Seeking Online Resources for Fibromyalgia Information

  For those who have had fibromyalgia disease for 20 years or even more, the internet has offered a lot of information online and this information can be found with ease. For those young people who don’t understand the world without internet, finding information about the disease or anything to help...

• Lymphoma: The Importance of a Support System & Communication

  Regardless of what’s being said, communication is something that many people struggle with in their personal relationships. Communication requires self-awareness, listening skills, and the ability to empathize and convey thoughts and feelings accurately. When people are diagnosed with chronic...

• Arthritis Patients Find Relief in Cannabis

  If you are living with rheumatoid arthritis (RA), then you understand how it is not possible to ignore painful and swollen joints. And in order to help alleviate your symptoms, you may have even turned to alternative remedies in order to replace conventional medications prescribed by your doctor. ...

• Holistic Treatments for Mononucleosis

  Holistic treatments refer to medications that when taken, cure the disease and not just the symptoms. There are no holistic treatments available for mononucleosis (mono), but some medications prescribed can help deal with the condition. In most cases, doctors recommend medicines designed for...

• How Do You Contract Mononucleosis?

  The Epstein-Barr virus is one of the eight known viruses of the herpes family. This disease is very contagious, and it can also result from other diseases. This disease affects young adults and teenagers. Those who contract this disease develop the signs and symptoms after being infected for a...