Glenda L Day LADC,CCDCII

Once your hernia surgery is over, one thing that you would want to ask our doctor is “When can I resume my normal activities?” Hernia surgery is performed to close the opening from where the organ protrudes and reduce the pain experienced by the patient. In most non-invasive surgery options,...

Remember that not all hair products are good for everyone. Understanding how to choose the right conditioner is very important to get healthy locks.In most cases, your professional hair stylist would be able to choose the right conditioner for your hair. This is mostly based on the texture of your...

No matter the boundaries that some may face, there are several people who manage to push past them, and serve as an inspiration by going above and beyond. One of these people is 27-year-old Steve Way.Steve Way currently works as a substitute teacher by day, and a stand-up comedian at night. However,...

Lymph nodes are present all over the body. Sometimes, they can be felt as lumps underneath the skin. Oftentimes, the nodes in the neck are palpable. The lymph nodes under the skin become more palpable and more noticeable if they are swollen. But, if the lymph nodes are located near the organs they...

Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...