Janice Goldwater LCSW-C

Recommended Articles

• Your Stress Can Trigger Another Heart Attack

  According to a new study, survivors of a heart attack who get angry easily and are stressed out will have increased chances of another heart attack. In this study, about 50% of the heart attack survivors who had very high scores for anger and stress on the psychological tests had a fatal or...

• How to Prepare for a Knee Replacement Surgery

  A major factor that you should consider before having a knee replacement surgery is proper preparation. A good preparation will actually give you successful outcomes with fewer complications. As a patient, you should consider learning what to expect during the procedure and recovery both at home and...

• What Is a Kidney Biopsy?

  A kidney biopsy, also called renal biopsy, is a medical procedure which involves taking a sample tissue of the kidney for laboratory analysis. This procedure helps your doctor know the type of disease on your kidney, how severe the disease is and the best treatment option. A kidney biopsy is also...

• How Can I Treat Anxiety at Home?

  Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• What Does a Plantain Taste Like?

  What are plantains?When we talk about fruits, it often becomes easy to understand which fruit is which just by looking at it. However, this would not be the case when talking about plantains.When you glance at it for the first time, it can be easily confused with bananas. Aside from being a close...