Faith Reyes

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• 5 Tips For Living With Pneumonia

  Pneumonia is an acute infection that affects the lungs. People of all ages can get infected by pneumonia, but certain groups, like the elderly and children, are at a higher risk of contracting it. Statistics by the WHO (World Health Organization) suggest that more than 160 million children develop...

• Alternative Treatments for Bladder Cancer

  Alternative Treatments for Bladder CancerCancer occurs in various stages, and as it moves from one stage to another, it gets worse. Therefore, as the condition progresses, more effective methods of treatment have to be applied. At times, even two treatment methods can be applied together.In...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Two Sisters Create a Resourceful Gluten-Free Website

  Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...

• Endometriosis: When Should I See a Doctor?

  Endometriosis is a serious disease in which a woman tends to have an abnormal growth of the endometrial tissues outside the uterus. If you have any symptoms, you should see a doctor immediately. If you have pain during your period that is different than the previous cases, you can wait until the...