Mary Hein LPC-IT

Recommended Articles

• The Different Colors of Poop: What Could Green Poop Mean?

  Passing poop is the body's natural way of eliminating waste and toxins that could otherwise hamper your body's internal functioning and cause serious health problems.The usual color of poop is brown. However, the color of poop can change due to various reasons. Most of the time, changes in the color...

• Are Genetically Modified (GM) Foods Safe to Eat?

  Genetically modified organisms (GMOs) are genetically altered plants, animals, or microorganisms. In GMOs, their DNA is artificially altered instead of undergoing natural processes such as mating or natural recombination. The artificial alteration is possible with the help of modern biotechnology or...

• What Is Porphyria?

  Porphyria is an inherited group of disorders that affect the skin and nerves. Porphyria that affects the skin is referred to as cutaneous porphyria, while the condition that affects the nerves is known as acute porphyria. Both types result in the accumulation of the chemical porphyrin in the body....

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• Can Appendicitis Affect the Large Intestines?

  The AppendixUnderstanding the location of the appendix in the abdomen will help us understand how appendicitis can affect the organs in proximity to it. The appendix is found in the lower, right abdomen; with one end attached to the large intestine or the caecum. The function of the large intestine...