Karen K Bachman RD
Dietitian-Nutritionist
FOURTH AND WALNUT STREETS LEBANON PA, 17042About
Dr. Karen Bachman practices Nutritional Medicine in LEBANON, PA. Dr. Bachman has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
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How Does the Body Turn Carbohydrates into Glucose?What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
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Zinc DeficiencyWhat is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...
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Vegetables with ProteinIntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...
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Is Glucose a Carbohydrate?IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....
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All About Vitamin B5 and Why We Need ItWhat is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...
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Best and Worst Substitutes for Heavy CreamHeavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...
Nearby Providers
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Debra Joy Kirk RD1700 S LINCOLN AVE LEBANON PA 17042![]()
Ashley Caroline Lukasak1700 S LINCOLN AVE LEBANON PA 17042![]()
Ms. Marilyn A Cain MS, RD, LDN1700 S LINCOLN AVE LEBANON PA 17042![]()
Emily Marie Harting252 S 4TH ST LEBANON PA 17042![]()
Megan Orr LDN, RD1700 S LINCOLN AVE LEBANON PA 17042![]()
Gayle K Hoffman RDFOURTH AND WALNUT STREETS LEBANON PA 17042
Nearest Hospitals
HEART OF LANCASTER REGIONAL MEDICAL CENTERl
1500 HIGHLANDS DRIVE LITITZ PA 17543EPHRATA COMMUNITY HOSPITALl
169 MARTIN AVENUE EPHRATA PA 17522MILTON S HERSHEY MEDICAL CENTERl
500 UNIVERSITY DRIVE HERSHEY PA 17033