Elizabeth L Dufek MA

Recommended Articles

• Why Is Taurine Used in Energy Drinks?

  TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

• Binge Eating Disorder: Get the Facts

  Individuals suffering from binge eating disorder (B.E.D) often eat excessively. They are not able to control the intake of food when the binges kick in. People with this disorder are distinct from bulimia and anorexia victims in that the former don’t vomit, eat little quantities of particular...

• Treatments for Insomnia: Do I Need a Sleep Study?

  What is insomnia?Insomnia is the condition where one lacks sleep or finds it hard to fall asleep. This condition can become when the sufferer cannot concentrate, becomes irritable and appears depressed. When an individual suffers from insomnia for at least a month, the doctor might suggest cognitive...

• ‘Bachelor’ Alum Lesley Murphy Shares Picture After Double Mastectomy

  At the age of 29, Lesley Murphy was making a living by traveling around the world and sharing her experiences on her blog called ‘The Road Les Traveled’. However, her travels were put to a halt when the travel blogger and Bachelor Alum tested positive for a gene that linked her with a high risk...

• Are Head Lice Shampoos Dangerous?

  Head lice are an unpleasant affliction common in children and young teens. This is hugely owed to three factors that highly contribute to head lice infestations. First is the frequent sharing of personal items like hair brushes, hats, pillows, and blankets. Second is going head-to-head with infected...

• What Is Diarrhea: Get the Facts

  Diarrhea is a very common water-borne disease. A person who has diarrhea passes loose or liquid stool at least three times a day or more frequently than what is normal for the person. The reason behind the consistency and frequency of these bowel movements in a case of diarrhea is the increased flow...