Cassandra Alejandro LMHC, NCC

Recommended Articles

• Model Cambria Francesca's Lupus Won't Stop Her From Shining

  For fashion model Cambria Francesca, lupus has been a big part of her life and her career. A recent photo shoot snapped her showing off her figure with the word strong written across her stomach.  It was to tell the world, that her battle with the disease has made her stronger and more beautiful. ...

• The Types of Lactose Intolerance

  The incapacity to break down lactose which is a natural type of sugar is known as lactose intolerance. Mostly, lactose is available in milk products like yogurt and dairy. You will become lactose intolerant if your small intestines seize to generate sufficient lactase enzyme needed to break down and...

• What Causes Anemia?

  Anemia is a condition characterized by low levels of red blood cells, or hemoglobin. This results in cells of the body receiving insufficient amounts of oxygen. The tissues and organs and do not function properly resulting in tiredness. It is one of the most common conditions seen in people, and it...

• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• How Healthcare Affects Lupus Patients Who Wish to Live Abroad

  Lupus is one of those “invisible illnesses” that causes most of its damage internally. There are external signs at times, however, the external damage is only a fraction of what is really going on inside the body. People with lupus experience different conditions, and it’s never the same as...

• Selena Gomez Expected to Share Lupus Struggle in New Documentary

  Life-Changing Diseases and Illnesses can Affect Celebrities TooIt might come as a surprise to some, but there are numerous celebrities across the globe that face different diseases and illnesses. Famous actor, singer, performer, and among many other titles Selena Gomez faces a disease. It is...