Brian C. Spyker MSW

Recommended Articles

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

• What to Expect After Recovery from an Appendectomy

  Appendectomy is the term that is used in the medical field to refer to a surgical operation used to remove the appendix. The appendix is a small tube-shaped pouch that is attached to the large intestines. An appendectomy is an emergency operation that is conducted to treat the inflammation of the...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What are the Symptoms of Huntington's Disease?

  Huntington’s disease, earlier known as Huntington’s chorea, is a genetic disorder characterized by the degeneration of neurons in brain. This inherited disorder may affect a person's movement, thinking, and behavior. This disease affects about 15,000 people in the country, and about the same...

• Causes and Treatment of a Persistent Cough

  What is a persistent cough?It can be annoying to have a cough that lasts for more than a couple of weeks. A cough is considered chronic or persistent if it does not go away after four weeks in children and eight weeks in adults. However, most persistent coughs are due to colds, flu, infection, or...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...