Jessica Payer LPC

Recommended Articles

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• Zinc’s Role in Multiple Sclerosis Development

  Past research has shown that it is a pathological disruption of zinc homeostasis that causes multiple sclerosis-induced motor deficits and spinal cord white matter damage. It is known that an abnormal vesicular release of zinc and accumulation of intracellular zinc may help to mediate several of the...

• Compound In Cocoa May Delay Onset of Type-II Diabetes

  The Benefits of Compounds in ChocolateResearch Into Cocoa and Type-II DiabetesAccording to researchers by those at Brigham Young University, there could very well be a tie-in between certain compounds found in cocoa and producing more insulin. In addition to these studies suggesting the benefits of...

• The Benefits of MyFitnessPal

  Are you a fitness enthusiast? Are you worried about taking the right amount of calories and doing the right exercise? Then you should definitely take a look at the benefits of MyFitnessPal. MyFitnessPal is a mobile app and a website that helps you take care of your fitness goal. In fact, this...