Gayle L. Bandt LPC

Recommended Articles

• High School Runner Doesn't Let Autism Stop Him

  Everyone has dreams to which they aspire. Sometimes life throws itself in the path and prevents someone from pursing their dream. Other times, by striving to fulfill, it’s possible to overcome difficulties which otherwise would have prevented progress.This is the case for Conner Stewart, a student...

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• What to Expect After Recovery from an Appendectomy

  Appendectomy is the term that is used in the medical field to refer to a surgical operation used to remove the appendix. The appendix is a small tube-shaped pouch that is attached to the large intestines. An appendectomy is an emergency operation that is conducted to treat the inflammation of the...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Are Lymphocytes?

  A lymphocyte is a type of white blood cell (WBC) that has a significant function in the body's immune system. Lymphocytes function by properly responding to infectious microorganisms and other foreign invaders in the body. Lymphocytes can work alone, but some of them are also capable of...