Stefanie Ann Seamster LISW

Recommended Articles

• What are the Benefits of an Alkaline Diet?

  Nowadays, people are looking for additional benefits along with weight loss. And needless to say, most of the diets seem to have some health benefit or the other to keep people adhered to it. The alkaline diet is the latest in the line to join with a number of benefits like slowing down aging,...

• Are Sugar Substitutes Good for Your Health?

  Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

• What Is Oil Pulling?

  Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. This Ayurvedic remedy is known as a detoxification procedure that keeps your teeth and mouth healthy. Although there are not that many formal scientific studies...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• Cancer in the Lymph Nodes

  What is Lymphoma?Lymphoma is a type of cancer which affects the lymphatic system. The lymphatic system includes the spleen, bone marrow, thymus gland and lymph nodes (or lymph glands). When a person has lymphoma, all these body parts, among others, are affected.The lymphatic system is the body’s...

• How Can I Treat Acne?

  How can I Treat Acne?Acne, also known as blackheads, pimples, zits, and blemishes, can be very annoying and embarrassing. It is caused by the clogging of the pores in the skin by dead cells and oily secretions. While acne is usually found on the face, it can sometimes be found on the neck, back and...