Natalia Borrero M.A., LPC

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• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

• Can Melatonin Help Fibromyalgia Patients?

  Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• Sobering Fact: Fibromyalgia Is Associated with an Increased Rate of Suicide

  Although it is an important issue that affects many families around the world, suicide is not exactly typical dinner table chatter.  Chronic diseases may not be the main reason for suicidal tendencies to show up among patients, however, they are still a modifier that should be taken into account,...

• Woman with Multiple Sclerosis Lives Her Dream

  When a person is first diagnosed with a chronic, progressive condition like multiple sclerosis, it can be hard to look ahead to the rest of life and have a positive outlook. Moving forward in life and adapting to the change is that much more difficult with the knowledge that the condition will cause...

• Is Prostate Cancer Asymptomatic?

  What is prostate cancer?The prostate is a small gland located close to the bladder that produces prostatic fluid in men. This gland is responsible in the working of the male reproductive system. Prostate cancer is therefore a cancer that affects the prostate gland, causing growth of malignant cells...