Sara L Villalona PA

Recommended Articles

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Plaque Attack: Habits That Lead to Plaque Formation

  It goes without saying that good habits are the key for healthy teeth without plaque. Richard Price, DMD, spokesman for the American Dental Association, says that having teeth without plaque is easy. One needs to be consistent with healthy habits to have the best results.Plaque is a film of bacteria...

• How to Prepare for a Knee Replacement Surgery

  A major factor that you should consider before having a knee replacement surgery is proper preparation. A good preparation will actually give you successful outcomes with fewer complications. As a patient, you should consider learning what to expect during the procedure and recovery both at home and...

• How to Prepare for a Laparoscopy

  OverviewLaparoscopy is a type of endoscopic procedure that will allow doctors to look inside your abdomen using a surgical telescope. The telescope is known as the laparoscope. The laparoscope is equipped with a front camera that transmits the images captured in high definition to a nearby video...

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...