Jill Elizabeth Grassman LPC, BCIAC

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• Reasons Why You Need a Tonsillectomy

  A tonsillectomy is a surgical procedure performed to get rid of one's tonsils. The same procedure can be used to remove the adenoids. For adults, the administration of a local anesthesia to numb the throat is enough. However, children may have to be given general anesthesia, which makes them...

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Alternative Treatments for Atrial Fibrillation

  Atrial fibrillation is a condition that causes abnormal vibrations in the heart chambers. It leads to changes in the heartbeat ratesand the pulse. As a result, it may cause clotting of blood in the heart chambers. Such quivering sensations are mostly experienced in the atria and ventricle chambers...

• Steroids for Rheumatoid Arthritis

  Introduction Steroids, which are also known as corticosteroids, are basically synthetic medications or drugs that closely resemble cortisol, which is a hormone naturally produced by the body. Steroids are used to treat various medical conditions since they work by decreasing inflammation and also...