Mrs. Lindsey Ann Vigilante PA-C

Recommended Articles

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• The Benefits of Grapefruit, the "Fruit of Paradise"

  Grapefruit is a very tangy, citrus fruit that looks just like an orange but is not as sweet. Grapefruit was named for the way it grows (in bunches, just like grapes). The fruit has a fleshy interior that is often red, white, or pink in color.Grapefruit is a new radial fruit that developed naturally...

• What Are the Causes and Symptoms of Liver Cancer?

  Liver cancer, or hepatic cancer, is one of the most common forms of cancer. It is caused by abnormal growth and division of cells of the organ. This cancer may develop in the liver or spread from other organs of the body. Many of the liver cancers are spread from other parts of the body and are...

• Pancytopenia

  What is pancytopenia?Pancytopenia is the medical term for reduced levels of all blood cells, which include erythrocytes or red blood cells (RBCs), leukocytes or white blood cells (WBCs), and thrombocytes or platelets.These blood cell types have different functions in the body. Red blood cells are...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...