Matthew Bonaventure P.A-C

Recommended Articles

• What You Need to Know About Human Papillomavirus (HPV) Testing

  HPV is the most commonly spread sexually transmitted infection (STI). What people must know is that the HPV virus is a different virus from that of HIV and HSV (herpes). It is transmitted so often that almost everyone who participates in sexual activity will contract the virus at some time in...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• What is the Central Venous Catheter?

  The central venous catheter is a type of a catheter that is normally placed in a vein of large size. It is also called the central venous line or central line. Central venous catheters can be fitted in veins found in the chest, groin, arms, and neck. This type of catheter is often used in the...

• What Causes Swollen Ankles and Feet?

  Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What Exercises Prevent Shin Splints?

  Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...