Annette Harston Gardner ACMHC

Recommended Articles

• Is There a Link Between Stress Fracture and Shin Splints?

  Both shin splints and stress fractures are regarded as overuse injuries as a result of overtraining or over exercising. Even though both may have the same symptoms, stress fractures are more severe than shin splints. Thus, it is better that you learn the difference between the two.Shin splints vs....

• How to Prepare for Gallbladder Surgery

  Laparoscopic gallbladder removal is one of the most commonly undertaken surgeries. The Gallbladder...

• The Most Common Misconceptions About Multiple Sclerosis

  What is multiple sclerosis (MS)?Multiple sclerosis (MS) is a complex disease, which affects the central nervous system, which is made up of the brain and spinal cord along with optic nerves. Multiple sclerosis is not a terminal illness but a lifelong medical condition. Moreover, MS is neither...

• Top 10 Home Remedies For Acne

  Tea Tree OilTea tree oil is known for its antiseptic and anti-inflammatory properties. Mix a few drops of tea tree oil with 20 to 40 drops of witch hazel, then apply it on the affected areas using cotton. Only use this remedy twice a day; if used any more than twice a day could make your skin...

• How Long Can Mononucleosis Last?

  Mononucleosis is a common disease that leads to one developing a sore throat, some fever, and lymphocytosis. This disease usually breeds from the Epstein-Barr virus. The symptoms of this disease include headaches, fatigue and malaise within the first five days. The other symptoms that can occur...

• Can Melatonin Help Fibromyalgia Patients?

  Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...