Leslie M Fizer CDCA

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• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Top Uses of Finasteride

  Finasteride is an oral prescription medication in the form of film-coated tablets. It is available as a generic drug and under the brand names Propecia and Proscar. Although generic drugs are cheaper than brand-name drugs, their availability may be limited when it comes to their form or strength...

• Does Drinking Coffee Every Day Help Prolong Life?

  For coffee-lovers, sometimes drinking coffee on a regular basis may make them feel guilty. Having a daily cup of coffee will definitely make them think they need to cut it down at some point. However, on the contrary, they might actually be extending their lives. A handful of studies and research...

• Breast Cancer: A Speaker's Guide

  Many people who experience a life-changing event such as cancer find they want to educate others about their experiences.Sharing experiences with others can raise awareness and can help women to feel empowered—it reminds them they are not alone.If this is true for you, you may choose to “start...

• What is the Difference Between Anxiety and Depression?

  All individuals, at some point or another in their life, undergo negative feelings like stress, sadness, anxiety, and depression. While these emotions are a normal part of everyone’s life, for certain people, they may turn into a serious medical condition that eventually impacts their quality of...

• The Difference Between Gastric Bypass Surgery and Gastric Sleeve

  Weight loss surgeries, which are also collectively referred to as bariatric surgery are done when dietary and exercise treatment plans fail to work. More often, patients undergo this kind of surgery if their health is at risk due to their heavy weight. A bariatric operation can be done to obese...