Jeffrey Steiger LCSW

Recommended Articles

• Leading the Charge for Safe-Staffing: Alternative Method to Improve Nursing Care

  The American Nurse Association (ANA) Calls for Better Nurse-to-Patient Ratio In an economy slowly recovering from the recession back in 2008, nursing has been announced as one of the fastest growing jobs on the market. As a profession that will never die, more health care professionals are needed to...

• Cystic Fibrosis: A Day in the Life

  Everyday tasks like walking up a set of stairs can be a daunting and debilitating endeavor for individuals with cystic fibrosis. The progressive, lifelong illness causes thick mucus to build up on the inside of critical organs, most notably the lungs. People who live with cystic fibrosis are...

• Health Benefits of the Raw Food Diet

  What is the raw food diet?These days, most food is processed. They contain toxins and artificial ingredients that are harmful to our overall health. In the last couple of years, the raw food diet has become a trend, With this, the food is not cooked, and the raw food is not processed by any heat. It...

• What People with Fibromyalgia Want You to Know

  Fibromyalgia is a chronic disorder that causes extensive pain, tiredness, and tenderness all over the body. The disorder affects both men and women, though females are far more probable to develop fibromyalgia.Having fibromyalgia brings constant difficulty to daily lifeFibromyalgia is a chronic...

• Ways to Overcome Indigestion During Pregnancy

  Indigestion, also known as dyspepsia, is a very common problem that many people encounter. Indigestion is the burning or pang sensation that is felt in the upper abdomen just below the breast bone. This condition occurs in about 20% of individuals in the United States alone. Indigestion is also a...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...